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Episode 21: The Moving Target of Unknowing

Episode 21: The Moving Target of Unknowing

FromMindfulness+ with Thomas McConkie


Episode 21: The Moving Target of Unknowing

FromMindfulness+ with Thomas McConkie

ratings:
Length:
22 minutes
Released:
Mar 30, 2022
Format:
Podcast episode

Description

The mind prefers to have answers. When we don’t have answers, we feel anything from low-grade anxiety to full-blown panic. If we pay close attention to life, we find that no sooner do we know one thing than we realize there are even more things we don’t know. In short, the experience of “unknowing” is inescapable. What if, instead of spending all our energy avoiding the discomfort of unknowing, we opened up to it? What if unknowing is a gateway leading us to a new way of being human?
Released:
Mar 30, 2022
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.