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ratings:
Length:
11 minutes
Released:
Mar 15, 2023
Format:
Podcast episode

Description

Most people think they know what obsessive-compulsive disorder (OCD) is when they don't. Their misconception is that it's as simple as someone washing their hands to eliminate germs. In a general sense, washing hands and constantly checking something are both manifestations of OCD. But what we don't talk about is fear which is at the core of OCD. So this episode is crucial as we'll tackle everything about OCD for the first time in this podcast series.What is OCD, and how does it develop?People diagnosed with OCD experience no rationalizing. They fear something terrible will happen if they don't complete an act of thought. So, nothing makes sense to them.Their thoughts don't make sense, and it doesn't even matter that these thoughts don't have any form of reality. But there's an irrational fear. A compulsion makes them want to complete an act of thought because of that irrational fear.At some level, OCD is considered anxiety. So, your kid diagnosed with OCD acts in irrational ways to cope with their anxious thoughts and irrational fear.When these thoughts and irrational fear become too much, there are different ways people use to be able to cope. Some people go to the gym and work out, while some try meditation or neurofeedback to help calm their brains. The coping mechanisms to get through the stressors differ in so many ways. This is what OCD is like, except that it's maladaptive. With OCD, intrusive worries, thoughts, and compulsions occur daily for an hour or more. As a result, it interferes with one's daily functioning. Its manifestations appear at home, school, or anywhere else. Kids are good at hiding stuff. Sometimes, they even hide what they're feeling or the changes that happen to them. They're masters at disguising even their OCD. Thus, we must learn about the symptoms and how OCD shows up.How does OCD show up with kids?OCD can be seen in a range of behaviors. To correct the misconception, just because you're organized and clean doesn't mean you have OCD. The case usually is this irrational fear that something terrible will happen if you're not clean or organized, for example.The most common observation associated with OCD is excessive questioning. Kids with OCD always need reassurance, so they keep asking you questions even though you have already answered them once or twice. It doesn't matter how many. They'll come up with more questions every time.OCD has nothing to do with feelingsOne of the biggest misconceptions about OCD is that it starts with intrusive thoughts. No, that's not always the case. OCD has nothing to do with feelings. OCD is about uncomfortable sensations and uncontrollable, fearful, intrusive thinking. But unfortunately, some therapists misdiagnose OCD, which happens all the time. So, when they misdiagnose, they work on a feelings level.Instead, what we want to do is to help our kids to understand what those obsessions are about. We have to treat it and stop accommodating it. Parents usually accommodate all the questions since, as we've mentioned, these kids have a high need for reassurance. Hence, that's what parents need to do - break the accommodation reinforcement cycle. OCD thoughts are dark and disturbingSometimes with OCD, one's thoughts become dark and disturbing, which is why kids of all ages usually don't want to talk about what's happening in their heads.These thoughts also make our kids embarrassed because they make no sense. So when your kid says these things out loud, they're not crazy. Instead, it is OCD taking over their thoughts; these are intrusive thoughts that have run amok, and the OCD has taken over the brain. How OCD is different from anxietyWhereas anxiety is rooted in something that actually...
Released:
Mar 15, 2023
Format:
Podcast episode

Titles in the series (100)

Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with science, Dr. Roseann teaches parents how to calm the brain to have a happy family. https://drroseann.com