35 min listen
165: Supplements for Anxiety: Natural Remedies for a Calmer Mind
FromScience Backed Solutions for Children’s Behavior and Mental Health
165: Supplements for Anxiety: Natural Remedies for a Calmer Mind
FromScience Backed Solutions for Children’s Behavior and Mental Health
ratings:
Length:
15 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
Anxiety is the top global condition affecting even children as young as six. Recognizing and addressing anxiety, especially in early childhood, is crucial. It highlights the need for awareness, research, and accessible interventions to help individuals of all ages cope with this prevalent mental health challenge.And that’s why I’m here to discuss all about the natural remedies for a calmer mind and dive deep into the science behind these supplements as I prioritize evidence-based solutions.For more information, you can read the following blog posts:● Natural Children Mental Health ● 9 Supplements for ADHD ● 5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression● 5 Herbal Supplements for OCD ● 7 Supplements for Anxiety
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
20: Fasting for Anxiety and Depression by Science Backed Solutions for Children’s Behavior and Mental Health