Living through the emotional toll of chronic mental health conditions like PANS and PANDAS, anxiety, depression, and OCD affects the entire family. It affects every aspect of daily life, from relationships and communication to routines and decision-making. However, with the right tools and support, families can navigate such a challenging journey together.That’s why it’s important for us to raise awareness about the impact of mental health conditions not just on our children but also on families and relationships. Self-regulation then becomes vital when faced with the emotional toll of these conditions not just for our own well-being but for the well-being of our entire family.For more information regarding PANS/PANDAS, you may read the following blog posts:●      Clinical Guide Pans and Pandas●      Pans Pandas●      Healing Pans Pandas and Ae with Lauren Lee Stone●      Panspandaslyme Tticks