18 min listen
Episode 29: Still Point
ratings:
Length:
18 minutes
Released:
Nov 29, 2017
Format:
Podcast episode
Description
Let’s face it–we are all creatures of habit. And although habit creates efficiencies in life and helps us get things done, it can also trap us in patterns of behavior that create suffering for ourselves and others. In this episode, Thomas introduces the practice of finding the “still point.” When we live in the still point, our habits start to soften and give way to greater creativity, spontaneity, and skillful action in the moment. With practice, we can all learn to live as an effortless flow of grace.
Released:
Nov 29, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 9: The Matrix: Do you want to take the blue pill, or the red pill? In this episode Thomas draws an analogy from the sci-fi thriller, The Matrix, and shows how we can feel profound freedom, extracting ourselves from the real life matrix through a mindfulness... by Mindfulness+ with Thomas McConkie