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Episode 14: Effectively Selfish

Episode 14: Effectively Selfish

FromMindfulness+ with Thomas McConkie


Episode 14: Effectively Selfish

FromMindfulness+ with Thomas McConkie

ratings:
Length:
24 minutes
Released:
Feb 9, 2022
Format:
Podcast episode

Description

It’s not often you call someone “selfish” and mean it as a compliment. But prepare to be liberated from your misconceptions about what healthy selfishness actually is! In this episode, Thomas offers insights from the field of developmental psychology and coaches you on how to be the best kind of selfish in your life. You’ll be glad you listened. Interested in learning more about development? For information about an opportunity to join Thomas’s cohort program, go to www.lowerlightswisdom.org/spectra.
Released:
Feb 9, 2022
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.