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STOP Stress killing Your Brain - Part 2 (Stress Awareness Month)

STOP Stress killing Your Brain - Part 2 (Stress Awareness Month)

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead


STOP Stress killing Your Brain - Part 2 (Stress Awareness Month)

FromThe Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

ratings:
Length:
18 minutes
Released:
Nov 5, 2023
Format:
Podcast episode

Description

November 2023 is Stress Awareness Month on the podcast! In the coming days and weeks, Dr Jon Finn will be releasing a series of episodes which tackle this issue; and discuss what is NOW a massive challenge for people, for business and for our society.He will share his groundbreaking, science-backed insights about how stress damages us and how we can begin to overcome this.Listen out for more Stress Awareness episodes this month.Watch the FREE mini-Masterclass “3 Secrets To Destroying Your Stress In As Little As 2 Minutes Per Day”. Click here.
Released:
Nov 5, 2023
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jon Finn. I founded the award-winning Tougher Minds consultancy. I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: jonfinn@tougherminds.co.uk