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Episode 214: Playing to win

Episode 214: Playing to win

FromWarrior School


Episode 214: Playing to win

FromWarrior School

ratings:
Length:
41 minutes
Released:
Aug 23, 2023
Format:
Podcast episode

Description

Show notes
What do results mean to you?
What does winning mean to you?
What does playing to win look like for you for the four months? 
What could stop you from achieving that?
In today’s episode, I talk about our theme and mission for our next event inside of WS - Warrior Queen 2.0: Playing to Win. I discuss where I got the inspiration from, the definition of ‘play’ and ‘win’ and why they are important. I talk about the importance of playing the game (well) and why winning helps us stay motivated.
WHAT YOU WILL DISCOVER

Recap of Confidently Ever After Nashville
What’s going on inside of Warrior School
The importance of being adaptable and flexible
What to do when things don’t go to plan
Warrior Queen 2.0 - ‘play to win’
The definition of ‘play’ and ‘win’ and why they are important
How we can play to win in our training (and lives)
Four questions to help you win over the next four months (above)

Featured on the show
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Download my FREE bodyweight strength program
https://amykatebowe.ck.page/9925443715
Released:
Aug 23, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training