Get ready for an amazing discussion with Blake Guichet, founder of Crappy Christian Co., as she shares her journey from starting a podcast on her 30th birthday to growing her business over the years. Listen in as she discusses the challenges faced during the publishing of her book, Confessions of a Crappy Christian, and how she always strives to have hard-hitting conversations that point people to Jesus. We also chat about pursuing health in mind, body, and soul, and how it can impact our lives in significant ways. We explore what it means to prioritize family health and physical activity, the importance of limiting screen time for both adults and children, and how to make physical activity fun for the whole family. Blake shares her experience with Mary Ruth's Organics Adrenal and Focused Liquid Drops, and we discuss the importance of building a relationship with God and discerning biblical advice from medical advice. Tune in and join us for a meaningful discussion with Blake Guichet on living a life well-loved and redefining a new approach to health from the inside out. In this episode, we discuss: Blake’s journey with Crappy Christian Co. and Confessions of a Crappy Christian podcast, including the growth and challenges faced.  Discussion on managing mental health when engaging in difficult conversations. The impact of removing wheat from Blake's diet on her mental health, and respecting others' beliefs while maintaining your own. The role of physical activity in promoting family health and developing healthy habits in children.  The importance of leading by example to encourage children to limit screen time.  Blake's approach to health and personal growth, including dealing with setbacks, identity reconsideration, and focusing on glorifying God and enjoying Him in Christian life. Resources from this Episode: Healthy By Heather Brown Membership: https://www.mylifewellloved.com/product/healthy-by-heather-brown-memberships/ Follow Heather on Instagram:  https://instagram.com/healthybyheatherbrown Follow Blake on Instagram: https://instagram.com/thegirlnamedblake?igshid=MzRlODBiNWFlZA== Blake's Book: Confessions of a Crappy Christian https://amzn.to/3K4X9CI Heather joins Blake on her podcast, listen here: https://podcasts.apple.com/us/podcast/confessions-of-a-crappy-christian-podcast/id1440149171?i=1000621600378 Wheat Belly by William Davis: https://amzn.to/3NRwdY8 Modere Revitalize Affiliate Link: https://www.modere.com/productdetail/revitalize?referralCode=Heather  Adrenal Fatigue Mary Ruth: https://amzn.to/3Q4aBut Shop My Meal Planning & Healthy Lifestyle Ebooks: https://www.mylifewellloved.com/ebooks   Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.