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165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"

165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"

FromThe Female Health Solution Podcast


165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"

FromThe Female Health Solution Podcast

ratings:
Length:
67 minutes
Released:
Nov 11, 2019
Format:
Podcast episode

Description

Bree Argetsinger, aka The Betty Rocker is an internationally known health and fitness coach, innovative entrepreneur and motivator of self growth.  A CHEK certified exercise coach, nationally certified structural integration practitioner, and ISSA certified fitness nutrition practitioner, there’s clearly more than charm behind her success. In the past 3 years, over 2 million people have taken her 30-day #makefatcry home workout challenge, and hundreds of thousands more have done her workout and nutrition programs.  She incorporates a strong, holistic focus on body balancing, self-kindness and alignment into her fitness and nutrition programs. Hailed as a “gateway to personal growth through food and fitness” she empowers her massive worldwide audience to live a “healthy lifestyle of awesome” by teaching them to listen to their bodies and providing them with a knowledge base from which to thrive. Connect with her: www.thebettyrocker.com Take the free 30-day #makefatcry Challenge: makefatcrychallenge.com i: instagram.com/thebettyrocker f: facebook.com/thebettyrocker y: youtube.com/thebettyrocker p: pinterest.com/thebettyrocker
Released:
Nov 11, 2019
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!