27 min listen
165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"
165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"
ratings:
Length:
67 minutes
Released:
Nov 11, 2019
Format:
Podcast episode
Description
Bree Argetsinger, aka The Betty Rocker is an internationally known health and fitness coach, innovative entrepreneur and motivator of self growth. A CHEK certified exercise coach, nationally certified structural integration practitioner, and ISSA certified fitness nutrition practitioner, there’s clearly more than charm behind her success. In the past 3 years, over 2 million people have taken her 30-day #makefatcry home workout challenge, and hundreds of thousands more have done her workout and nutrition programs. She incorporates a strong, holistic focus on body balancing, self-kindness and alignment into her fitness and nutrition programs. Hailed as a “gateway to personal growth through food and fitness” she empowers her massive worldwide audience to live a “healthy lifestyle of awesome” by teaching them to listen to their bodies and providing them with a knowledge base from which to thrive. Connect with her: www.thebettyrocker.com Take the free 30-day #makefatcry Challenge: makefatcrychallenge.com i: instagram.com/thebettyrocker f: facebook.com/thebettyrocker y: youtube.com/thebettyrocker p: pinterest.com/thebettyrocker
Released:
Nov 11, 2019
Format:
Podcast episode
Titles in the series (100)
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