In this season of "Over 40 Fitness Hacks Podcast," I am back on my own to answer some common questions I've been getting from clients at the gym. As a personal trainer and gym owner for over 12 years, I have seen it all. Today's episode is about the keto diet and a new product I have been using to help you stay on track.
The SZEEK Breathalyzer Ketone Meter is a handy tool that allows you to measure the level of ketones in your breath. This can be useful for those following the keto diet, as it can help you stay on track by ensuring that you are in a state of ketosis. The device is easy to use and provides accurate results in seconds.
I have found the SZEEK Breathalyzer Ketone Meter to be a valuable tool for myself and my clients. It has helped us stay on track and achieve our goals. I highly recommend this product for anyone looking to follow the keto diet.
If you're interested in online personal training or being on the "Over 40 Fitness Hacks Podcast," please contact Brad Williams at projectb36@gmail.com or visit www.Over40FitnessHacks.com. Also, you can check out Yelp reviews on Evolve Gym (my local biz in Huntington Beach) at https://bit.ly/3PlNDeSv.