7 min listen
226: Diets, Emotions, Motivation...
ratings:
Length:
11 minutes
Released:
Sep 12, 2022
Format:
Podcast episode
Description
In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about diets, emotions, and motivations. See how they all play into eachother. Enjoy!
Email: Andy@tszchiu.com
Website: www.tszchiu.com
Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/
Instagram: @tszchiuandy
If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks
projectb36@gmail.com www.Over40FitnessHacks.com
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS
Email: Andy@tszchiu.com
Website: www.tszchiu.com
Linkedin: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/
Instagram: @tszchiuandy
If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks
projectb36@gmail.com www.Over40FitnessHacks.com
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS
Released:
Sep 12, 2022
Format:
Podcast episode
Titles in the series (100)
28: Alcohol on Keto by Over 40 Fitness Hacks