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80 - Alcohol, LISS, My First Client and More!

80 - Alcohol, LISS, My First Client and More!

FromDynamic Dialogue with Danny Matranga


80 - Alcohol, LISS, My First Client and More!

FromDynamic Dialogue with Danny Matranga

ratings:
Length:
27 minutes
Released:
Dec 11, 2020
Format:
Podcast episode

Description

In this episode, Danny answers 25 minutes of YOUR questions! We hit a variety of topics from body composition to training splits to Danny’s personal story of how he got into the fitness industry!Make sure to submit your questions HERE to get them answered in the next Q&A!---Thanks For Listening!---RESOURCES/COACHING:Check out my programs and E-Books! Click HERE!I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!-----TIMESTAMPS:Housekeeping! Gratitude is the Best Attitude!  1:46“Alcohol and weight/fat loss. How does alcohol prevent fat loss?”   3:43“How much water should you drink in a day?”  8:50“If at maintenance calories, how many sessions/minutes of LISS cardio do you recommend?”  10:17“When was the moment you knew you wanted to go into the health and fitness industry?”  13:56“Safer alternatives to train chest with shoulder issues?”  17:34“Best split for a barbell home gym setup, five to six days?”  21:38“What would your advice be for trainers in the new year?”  23:15“I can’t get past two reps with pull-ups. How can I increase my reps?”  24:12“Limited range of motion on squats. Whilst working on this, what is the best substitute for hitting my legs?”  24:51Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
Dec 11, 2020
Format:
Podcast episode

Titles in the series (100)

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!