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77. Navigating Postpartum and Embracing Crunchy Motherhood

77. Navigating Postpartum and Embracing Crunchy Motherhood

FromNaturally Caroline


77. Navigating Postpartum and Embracing Crunchy Motherhood

FromNaturally Caroline

ratings:
Length:
53 minutes
Released:
Jul 24, 2023
Format:
Podcast episode

Description

The birth of my daughter sure has rocked my world! Today I'm filling you in on my postpartum journey (baby blues, getting back to the gym, diet), why I decided not to return to work, the ups & downs of breastfeeding, and entering my crunchy mama era. I’d love to connect with more moms out there so please reach out on the socials :) ------------------------- Connect with me on Instagram Or on TikTok ------------------------- If you enjoyed this episode, please leave a rating and review!
Released:
Jul 24, 2023
Format:
Podcast episode

Titles in the series (91)

Losing weight, gaining muscle, and living your healthiest life goes beyond the “perfect” training or nutrition plan. Coach Caroline is here to bring in the missing piece and help you become a magnet for your ultimate health & fitness goals.