63 min listen
69. My Spiritual Awakening Through Fitness (Interview by Gabriela Blandy)
69. My Spiritual Awakening Through Fitness (Interview by Gabriela Blandy)
ratings:
Length:
49 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
This is going to be a fun one today because we're turning the tables! Press play to hear Gabriela Blandy interview *me* for her youtube channel. I'm in the hot seat sharing the most powerful moments that led to me transforming from a perfectionist, competitive, bodybuilder with an eating disorder into who I am today. Key topics: Competition and comparison in the fitness space How my fitness journey led to my spiritual awakening Facing resistance (and denial) to change harmful habits ------------------------- Learn more about Gabriela's work HERE ------------------------- Connect with me on Instagram @carolineofenstein ------------------------- Click here to access the FREE More Than Willpower Workshop. Work with me & learn more. ------------------------- If you enjoyed this episode, please leave a rating and review on Apple Podcasts!
Released:
Oct 18, 2022
Format:
Podcast episode
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