I'm sure you've heard of microdosing already... But what exactly does that mean? How do you build a protocol? How much do you take? Are the benefits worth the risks? Consider today's episode your crash course on microdosing. I'll share research evidence, personal experience, and tips on protocols, stacks, and how to get the most out of your experience. ------------------------- Connect with me on Instagram @carolineofenstein ------------------------- Click here to access the FREE More Than Willpower Workshop. Work with me & learn more. ------------------------- If you enjoyed this episode, please leave a rating and review on Apple Podcasts!