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What To Do When You Feel Stuck (Ep. 24)

What To Do When You Feel Stuck (Ep. 24)

FromNaturally Caroline


What To Do When You Feel Stuck (Ep. 24)

FromNaturally Caroline

ratings:
Length:
18 minutes
Released:
Sep 21, 2021
Format:
Podcast episode

Description

I’m kicking off today’s episode with a poem by meditation teacher Sarah Blondin; when I heard this on her channel, I just had to share it with you. This poem inspired me to record on this topic because who hasn’t felt stuck at some point when working towards a goal?       I have definitely had some sticky points recently, and all of my clients have a week here and there where they feel stuck too. So, what do we do when we feel stuck? Now, press play and enjoy this short and sweet solo episode! ---------------------------- Time Stamps: (1:02) The poem that got me inspired to record this episode    (2:45) First thing you should do when you feel stuck   (6:35) Step 2   (10:44) Step 3    ---------------------------- Resources mentioned in this episode: Find your blindspots and get strong AF at the same time with my 7-day challenge HERE Interested in My Starseed Oracle Deck? Click here to get yours!  Meditation teacher Sarah Blondin from Insight Timer ---------------------------- Connect with me on Instagram @carolineofenstein ---------------------------- Click here to access the FREE More Than Willpower Workshop Work with me & learn more ------------------------- If you enjoyed this episode, please leave a rating and review on Apple Podcasts!
Released:
Sep 21, 2021
Format:
Podcast episode

Titles in the series (91)

Losing weight, gaining muscle, and living your healthiest life goes beyond the “perfect” training or nutrition plan. Coach Caroline is here to bring in the missing piece and help you become a magnet for your ultimate health & fitness goals.