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88. Top 5 lessons I learned from my first year of motherhood

88. Top 5 lessons I learned from my first year of motherhood

FromNaturally Caroline


88. Top 5 lessons I learned from my first year of motherhood

FromNaturally Caroline

ratings:
Length:
38 minutes
Released:
Mar 19, 2024
Format:
Podcast episode

Description

Wow - I can't believe my daughter is already one! This past year has led to more healing and expansion than any other year of my life. In today's episode, I'll share some of the biggest lessons I've learned as a new mom (like the "bouncing back" myth, true postpartum healing, letting go of my control freak persona, etc.) and what I plan on doing differently whenever baby number two comes along. ------------------------- Connect with me on Instagram @carolineofenstein Shop my favorites on my Amazon storefront ------------------------- If you enjoyed this episode, please leave a rating and review!
Released:
Mar 19, 2024
Format:
Podcast episode

Titles in the series (91)

Losing weight, gaining muscle, and living your healthiest life goes beyond the “perfect” training or nutrition plan. Coach Caroline is here to bring in the missing piece and help you become a magnet for your ultimate health & fitness goals.