In this episode, I'm sharing my expansive and life-changing journey with toad medicine. Essentially, how I was able to release perfectionism, to surrender, in order to find joy and effortlessness through this 5-MeO-DMT ceremony. I am raw and vulnerable in this episode and I'm grateful for your open mind & open heart! Disclaimer: we do not promote the use of any substance and are only here to share experiences. ---------------------------- Time Stamps: (2:22) Introducing Toad or Sapo Medicine, also known as Bufo or 5-MeO-DMT (5:13) Why I feel called to these plant medicines and why I'm pushing all these boundaries. (9:52) Getting into the experience itself  (12:00) Second experience with Bufo (16:30) Third and last session  (20:36) The deep dive into self  ---------------------------- Resources mentioned in this episode: Book - This is Your Mind on Plants by Michael Pollan ---------------------------- Connect with me on Instagram @carolineofenstein ---------------------------- Click here to access the FREE More Than Willpower Workshop. Work with me & learn more. ------------------------- If you enjoyed this episode, please leave a rating and review on Apple Podcasts!