76 min listen
The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370
FromThe Life Stylist
The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370
FromThe Life Stylist
ratings:
Length:
179 minutes
Released:
Sep 28, 2021
Format:
Podcast episode
Description
Dr. David Rabin is a conscious innovator dedicated to elevating human consciousness through our inherent ability and right (last time I checked) to heal the monkey mind we’re collectively drowning in. Right now, we’re jacked up on a pyramid of addictions, from physical substances and devices to other, less tangible habits, such as moral echo chambers and negative bias. In this enlightening physiological voyage with Dr. Rabin, we consider the potential to create space between triggers and actions in our shared mission to make peace with peace. One way I have been tuning in to the body and confronting my “fight or flight” sympathetic nervous response is with Apollo: a novel touch therapy device that emits gentle waves of vibration, scientifically proven to improve your resilience to stress. Kudos for pushing the envelope of psychological possibilities forward in the offset of the pandemic, and maintaining a tight-knit team throughout this fiasco. The scientific research on Apollo is fascinating – so intriguing, we nearly didn’t have time to touch on a few fan fave topics, such as psychedelic-assisted psychotherapy, and the neurobiology of belief. Prepare for some jaw-dropping facts in this one. After diving into the science, you’re probably going to want to check the Apollo out for yourself, so head to https://apolloneuro.com/lukestorey for a sweet 15% discount. 05:15 — Launching Apollo Into the World Selling out the first batch of devices just before the world shut down Protecting company culture during the pandemic, and scaling a team remotely Dr. Rabin’s private practice and building trust with clients Ketamine-assisted therapy training 19:00 — Therapy as a Vehicle for Change Talk therapy and feedback Why you need to feel safe in order to create opportunities to change Putting your thoughts into question 44:32 — The Principle of Self Enquiry Facing emotional fears, and growing from awareness Why cancel-culture is not helping anyone, and the real way to cultivate inner or collective peace Humor and sublimation: the way out of projection How technology can help us become more human The amygdala, detecting threats, and our stress response 1:18:48 — How Apollo Works Delivering sense of safety in a stressful environment The scientific correlation between music, the mind, and your mood Why we need touch to feel in community How Apollo helped Dr. Rubin conquer performance anxiety The fascinating takeaways from years researching Apollo Breath Try Apollo for yourself at apollonuero.com and use code “LUKE15” for 15% 1:57:30 —The Peaks and Pitfalls of Psychedelics Current legislation on psilocybin, MDMA, and ketamine Taking responsibility to use psychedelics effectively IV DMT clinical trials, and the potential for it to be patented Navigating psychedelics with a healthy dose of excitement and caution Why dosage really matters Why you need to read: PIHKAL: A Chemical Love Story Examining the 2C family More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: JOOVV. A new generation of Joovv devices are here, and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day, and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND... Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich.
Released:
Sep 28, 2021
Format:
Podcast episode
Titles in the series (100)
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