63 min listen
84. Why the new year is *NOT* a good time to set goals
84. Why the new year is *NOT* a good time to set goals
ratings:
Length:
17 minutes
Released:
Jan 1, 2024
Format:
Podcast episode
Description
If you’re like me and slowing down at this time of year feels way better than ramping up and setting goals, this episode is for you! The winter season is a natural time to retreat, rest, and hibernate, which makes it counterintuitive to pour your energy into new goals right now. So then what is the BEST time of year to set goals, make grand plans, and take action? Press play to find out :) More on embracing your winter season in epsisode 73. ------------------------- Connect with me on Instagram @carolineofenstein Shop my favorites on my Amazon storefront ------------------------- If you enjoyed this episode, please leave a rating and review!
Released:
Jan 1, 2024
Format:
Podcast episode
Titles in the series (91)
Roundtable - The Best Tool for Crushing Your Fitness Goals (Ep. 4) by Naturally Caroline