Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

89. Releasing Fear and Doubt in Pregnancy & Birth with Audrey Ross

89. Releasing Fear and Doubt in Pregnancy & Birth with Audrey Ross

FromNaturally Caroline


89. Releasing Fear and Doubt in Pregnancy & Birth with Audrey Ross

FromNaturally Caroline

ratings:
Length:
57 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

Almost HALF of all women experience birth trauma. Today, I chat with Audrey Ross of A Joyful Birth about why this might be. Why is it so hard to trust our bodies when it comes to birth? Why are we as a society so scared of birth? How do we break free from the fear and step back into our innate womanly power? Audrey is a birthkeeper, educator of physiologic birth, and a mother. She went from a breech hospital birth with her first, to a homebirth with licensed midwives with her second baby, to a freebirth, and now she's currently journeying through a wild pregnancy (no medical intervention, no scans, etc.) and planning her second freebirth! Together we dive into: Why the hospital might NOT be the safest place to give birth (failure to progress, anyone?!) Pros and cons of homebirth with midwives How to protect yourself and your space in pregnancy and birth Audrey's choice of wild pregnancy and freebirth How to build trust in your body's ability to birth a healthy baby ------------------------- Connect with me on Instagram @carolineofenstein Shop my favorites on my Amazon storefront ------------------------- If you enjoyed this episode, please leave a rating and review!  
Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (91)

Losing weight, gaining muscle, and living your healthiest life goes beyond the “perfect” training or nutrition plan. Coach Caroline is here to bring in the missing piece and help you become a magnet for your ultimate health & fitness goals.