24 min listen
8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health
8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health
ratings:
Length:
24 minutes
Released:
Apr 11, 2022
Format:
Podcast episode
Description
Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that can often accompany this life changing time… that part’s a little bit harder to talk about. In this episode I’m sharing with you a little bit of my story when it comes to postpartum and giving you some habits that will help support you if you find yourself struggling.
Thanks for joining me on the podcast today and if you haven’t already, make sure you hit the follow button so you never miss an episode!
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Thanks for joining me on the podcast today and if you haven’t already, make sure you hit the follow button so you never miss an episode!
---------------------
My favorite skincare
Get $10 off my favorite supplements
Join the Joy Filled Community Group!
Rate and review the Joy Filled Podcast
Connect on Instagram
Never miss an episode
Released:
Apr 11, 2022
Format:
Podcast episode
Titles in the series (100)
Are You Living Joy Filled? 5 ways to take care of yourself in motherhood: Are you living joy filled? Like really joy filled? Let's explore what it means to live joy filled and the five things I use to keep myself healthy in postpartum, motherhood, and beyond. I believe true joy stems from connection with Christ, others, and ou... by The Joy Filled Podcast - Christian Motherhood, Stay at Home Mom Mindset, and Faith Based Encouragement