10 min listen
On a gamechanging thought about anxiety
FromThe Therapy Edit
ratings:
Length:
11 minutes
Released:
Jul 17, 2023
Format:
Podcast episode
Description
In this episode of The Therapy Edit Anna shares her thoughts about anxiety and about how those who are living in fear that the worst might just happen, can confidently free themselves of that feeling. And if you're living through a curveball, trauma or tragedy, know that you have the power to find gems in the rubble and one day you can thrive again.
Released:
Jul 17, 2023
Format:
Podcast episode
Titles in the series (100)
On how to feel good enough: So often we simply don't feel good enough. We feel like we miss the bar, we feel guilty and undeserving of good things in our lives. Here's why you may feel this way, and tips on what to do about it! by The Therapy Edit