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EP 101: How Do I Take Action When I Have Anxiety and Fear? With Suzanne

EP 101: How Do I Take Action When I Have Anxiety and Fear? With Suzanne

FromOver It And On With It


EP 101: How Do I Take Action When I Have Anxiety and Fear? With Suzanne

FromOver It And On With It

ratings:
Length:
42 minutes
Released:
Aug 16, 2017
Format:
Podcast episode

Description

This episode is about taking action when faced with fear and anxiety. I coach todays caller, Suzanne, through her pattern of catastrophic thinking, worry, and anxiety, to allow her to respond differently to her fear-based thoughts. If you can relate to feeling like fear and anxiety stops you, or if you are a bit of a worrywart, you will receive a lot of value out of this coaching session.

Worry is using our mind to come up with and visualize worst case scenarios, instead of using the power of our mind to v
Released:
Aug 16, 2017
Format:
Podcast episode

Titles in the series (100)

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.