15 min listen
As people get fitter do I make the workouts harder?
As people get fitter do I make the workouts harder?
ratings:
Length:
46 minutes
Released:
Jul 10, 2023
Format:
Podcast episode
Description
As people get fitter do I make the workouts harder? | How important are goal times & intensity levels? | Working out in heat & humidity. | A replacement for GHD sit-ups. | Training vs Testing. | Smoothies. | Doing your own workouts from time to time.
Released:
Jul 10, 2023
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #21: Scaling / modifying heavy days & using tempo squats. by Linchpin Conversations