Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

525: The Habit Factor: How to Align Habits with Goals to Achieve Success with Martin Grunburg

525: The Habit Factor: How to Align Habits with Goals to Achieve Success with Martin Grunburg

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


525: The Habit Factor: How to Align Habits with Goals to Achieve Success with Martin Grunburg

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
56 minutes
Released:
Oct 17, 2022
Format:
Podcast episode

Description

How many times have you decided to change your life by adding simple habits to your routine? How many of those times you got frustrated and stopped after the adrenaline rush of starting something new ended? Today, Ted interviews one of the coaching's OGs, and the father of the modern habit-tracking movement, Martin Grunburg. To learn how you can build and sustain productive habits, listen to this new episode!
Released:
Oct 17, 2022
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com