56 min listen
From Extremes to Sustainability with Mike Baiocco
From Extremes to Sustainability with Mike Baiocco
ratings:
Length:
54 minutes
Released:
Feb 2, 2021
Format:
Podcast episode
Description
#49 - Are you ALL or NOTHING when it comes to dieting or being on a fitness plan? Have you tried every diet under the sun only to experience that same old yo-yo story that comes with deprivation dieting? Are you looking for sustainability but don't think it's possible? On This episode, I'm joined by Mike Baiocco, a busy father of two with a full-time job who's managed to finally find sustainability after years of trying and failing every other diet! Additional LinksFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES
Released:
Feb 2, 2021
Format:
Podcast episode
Titles in the series (100)
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