8 min listen
Episode 188: The power of ‘Trying it on’
FromWarrior School
ratings:
Length:
42 minutes
Released:
Jun 16, 2023
Format:
Podcast episode
Description
Show notes
Are you afraid to try something new because it might not work out, you might fail at it, look silly, or be judged?
In today’s episode, I talk about the importance of embracing a ‘try it on’ attitude when it comes to your training (and life).
The only way we are going to know if something ‘fits’ for us, is by trying it on - to see how it feels, to see if we like it, to see what happens…
So, go! Try something new on this week!
What you will discover
The importance of embracing a ‘try it on’ approach
The key to doing ‘try it on’ work - when and how to do it
Why you need to figure out what works for your body.
Things I’ve tried on before
How we use the ‘try it on’ approach in Warrior School
How to tell when to ‘take something off’
Featured on the show
Learn more about Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Follow Amy on Instagram
https://www.instagram.com/amykatebowe/
Download my FREE bodyweight strength program
https://amykatebowe.ck.page/9925443715
Are you afraid to try something new because it might not work out, you might fail at it, look silly, or be judged?
In today’s episode, I talk about the importance of embracing a ‘try it on’ attitude when it comes to your training (and life).
The only way we are going to know if something ‘fits’ for us, is by trying it on - to see how it feels, to see if we like it, to see what happens…
So, go! Try something new on this week!
What you will discover
The importance of embracing a ‘try it on’ approach
The key to doing ‘try it on’ work - when and how to do it
Why you need to figure out what works for your body.
Things I’ve tried on before
How we use the ‘try it on’ approach in Warrior School
How to tell when to ‘take something off’
Featured on the show
Learn more about Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Follow Amy on Instagram
https://www.instagram.com/amykatebowe/
Download my FREE bodyweight strength program
https://amykatebowe.ck.page/9925443715
Released:
Jun 16, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 21: The 4 Questions You Need To Ask Yourself by Warrior School