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Episode 232: Pressure creates power

Episode 232: Pressure creates power

FromWarrior School


Episode 232: Pressure creates power

FromWarrior School

ratings:
Length:
37 minutes
Released:
Oct 25, 2023
Format:
Podcast episode

Description

Show notes
Do you ever feel pressure to do something that you don’t really want to do?
Do you place a lot of pressure on yourself to do things perfectly or right?
Does feeling pressure stop you from doing something?
I believe pressure can be powerful when applied in the right way, and at the right time. In today’s podcast EP, I talk about pressure - applying pressure, the right type of pressure, how to apply pressure, external versus internal pressure and the importance of pressure. Pressure when used well is power. I ask you four questions that will help you get clear on your pressure story.
What you'll discover

Where this idea of pressure came from
The root meaning of pressure
How I think about pressure and how I use it in my life, biz and training
External versus internal pressure
Why the problem isn’t pressure
How are when to apply pressure
How pressure gives you power
How the correct does of pressure will help you achieve your goals 

Featured on the show****
Conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Released:
Oct 25, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training