Sticky topics in this episode! Jonny and myself will be diving into talking about disordered eating and performance enhancing drug use, and whether or not there's a "right" way to go about changing our appearance using diet and exercise. Trigger warning - Eating Disorders, Body Image.Jonny Landels Instagramhttps://instagram.com/jonnylandels?igshid=YmMyMTA2M2Y=Marcus Kain Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y= the Strong Not Starving Pack:https://www.mkaincoaching.com/strong-not-starving-form