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    Exercising For The Right Reasons? How To Know If You Are! BONUS EPISODE

    Exercising For The Right Reasons? How To Know If You Are! BONUS EPISODE

    FromStrong Not Starving

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    Exercising For The Right Reasons? How To Know If You Are! BONUS EPISODE

    FromStrong Not Starving

    ratings:
    Length:
    11 minutes
    Released:
    Dec 11, 2023
    Format:
    Podcast episode

    Description

    A surprise bonus episode from the FAQ section of my latest course. When exercise gets caught up in a sense of obligation, or becomes part of a compulsive set of habits around body image... How do we know when we've found our way back to exercising for the right reasons? Let's unpack that!Questions? Reach out to me by booking a consultation call HERE
    Released:
    Dec 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    If you want to beat binge eating, and create a rewarding relationship with food and exercise, you’re in the right place. Welcome to Strong Not Starving, formerly the M. Kain Coaching Podcast, hosted by Nutrition Coach, Marcus Kain.