What if we told you that every challenge that comes your way is actually an opportunity? By naming the challenge and framing it positively, you can accept them as gifts from the universe. Whether it's physical pain, last-minute changes in plans, or even those tough conversations you've been avoiding – embracing and working through them so often leads to incredible growth and happiness. Today, we're exploring this mindset shift, giving you some real-life examples of why it works, and sharing some tips on how you can start implementing it into your life today! 

IN THIS EPISODE, WE TALK ABOUT:
- How to identify the things you can learn from your challenges
- Tips for reframing these difficulties in a positive light
- Why avoidance will always be more painful than the challenge itself 
- Embracing the challenge and acknowledging that it's a part of your journey 

RESOURCES
- The Universe Has Your Back 
- Text DINNER to 310-421-0416 to be the first to know about our new event! 

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CONNECT WITH CHRIS
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Visit Chris’ Website: chrisharder.me 
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