14 min listen
MOTIVATING Your MONDAY | STRENGTH Comes From The Struggle - EMBRACE THE SUCK
MOTIVATING Your MONDAY | STRENGTH Comes From The Struggle - EMBRACE THE SUCK
ratings:
Length:
15 minutes
Released:
Oct 30, 2023
Format:
Podcast episode
Description
Everyone who has been successful has had to EMBRACE THE SUCK along the way. When we know that we can get through, we gain confidence that we will be successful at some point in the future. You know what they say - you don't learn as much when you are winning all the time - it's when you are losing that you gain the most insight. We ALL lose MOST of the time, so use those experiences to learn about yourself and then test new ways to push yourself. Accept the challenge to make it better.Use the adversity of your situation to make yourself better this time and all the times after. Get that MIDLIFE body moving!Find me on my Website:https://www.lesleylmcshane.comWant to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me!Questions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Released:
Oct 30, 2023
Format:
Podcast episode
Titles in the series (100)
FNBB 7 - Five Hundred Twenty Five Thousand Six Hundred Minutes by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis