We caught up to have a nice chat about What I eat in a day videos and found ourselves discussing...- Identifying the Eating Disorder Voice- Can straight sized people give good advice when it comes to body acceptance?- The shifting goal posts of weight loss- The overvaluation of body shape in the LGBTQ+ community- Distracting vs Dissociating...so buckle up! Last week to pick up IDENTIFY  YOUR BINGE TRIGGERS AND TAKE PREEMPTIVE ACTION Mini Course - Doors Close November 30th! Tap/Click HERE to check it out.To find Eric Pothen:For the Embracing You Podcast - Tap/Click HERETo reach out to Eric on Instagram - Tap/Click HERE