18 min listen
The Mistake that Makes Emotional Eating Worse
The Mistake that Makes Emotional Eating Worse
ratings:
Length:
16 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
Today we’re going to chat about something a lot of us are doing that becomes a self perpetuating cycle with binge eating, something that will absolutely keep you stuck feeling like a slave to your food choices, and I’m not talking about dieting. If you'd like to talk about how we can work together to change your experience of food, exercise, and body image TAP/CLICK HERE
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (100)
A Path Out Of Binge Eating by Strong Not Starving