In today's episode we’re going to talk with Dr. Éadaoin Butler about how the way we’re fed as children can influence our relationship with food as adults. I loved having this conversation because so many people who come to me often say things like “I can’t trust my hunger cues”, and this episode is going to provide insight into that. We’re also going to talk about how certain claims in the field of nutrition can’t always be trusted, and what you can do to make sure you’re not fooled by misleading studies.