24 min listen
172: What People Aren't Saying About Weight Loss
FromPrimal Potential
ratings:
Length:
25 minutes
Released:
Apr 30, 2016
Format:
Podcast episode
Description
The vast majority of conversations about weight loss are about
diet & exercise. I get it. Makes sense.
But here's the problem: the real problem, for most people, isn't
about food.
It's not. I know, I didn't believe it either, for most of my
life.
Doesn't make it not true.
In today's episode I'm explaining that most people overeat,
binge or lack moderation & self-control because of some other
issue not related to food.
Overeating & weight gain are merely symptoms of a different
problem.
We keep eating because the food doesn't meet the true need we
have.
Please, don't miss today's episode.
http://primalpotential.com/172-people-arent-saying-weight-loss
diet & exercise. I get it. Makes sense.
But here's the problem: the real problem, for most people, isn't
about food.
It's not. I know, I didn't believe it either, for most of my
life.
Doesn't make it not true.
In today's episode I'm explaining that most people overeat,
binge or lack moderation & self-control because of some other
issue not related to food.
Overeating & weight gain are merely symptoms of a different
problem.
We keep eating because the food doesn't meet the true need we
have.
Please, don't miss today's episode.
http://primalpotential.com/172-people-arent-saying-weight-loss
Released:
Apr 30, 2016
Format:
Podcast episode
Titles in the series (100)
Ep 007: Carbs & Fat Loss - Timing Matters: The Right Time, The Wrong Time & Why by Primal Potential