16 min listen
Ep 025: Dairy Dos and Don'ts
FromPrimal Potential
ratings:
Length:
35 minutes
Released:
Mar 14, 2015
Format:
Podcast episode
Description
In this episode we're look at the good, bad, healthy, and dangerous of dairy. We're diving deep into the pros and cons of dairy consumption. It is important to understand that certain forms of dairy carry significant risks while others can potentially deliver health benefits. Ultimately, everyone responds differently and we talk about how you can assess your own tolerance of various types of dairy products.
Released:
Mar 14, 2015
Format:
Podcast episode
Titles in the series (100)
Ep 000 - What is Primal Potential and Elizabeth's Story: What We Know About Fat Loss Is Wrong by Primal Potential