Jacqueline Davis from Binge Breakers is joining me to talk about unconditional permission surrounding food. Food habituation - essentially making all foods a normal experience as a way of removing the forbidden fruit factor from food choices - is widely accepted as an essential step in overcoming binge eating, but that doesn’t mean that everyone is finding it easy. We also touch on the topic of weight loss and binge eating, and how the way we construct our personal identity impacts our journey with food and body image. Marcus Kain: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Jacqueline Davis: https://instagram.com/bingebreakers_bulimia?igshid=YmMyMTA2M2Y=