Beating Intrusive Thoughts About Body Image & Food

FromStrong Not Starving

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Beating Intrusive Thoughts About Body Image & Food

FromStrong Not Starving

ratings:

Length:

17 minutes

Released:

Apr 12, 2023

Format:

Podcast episode

Description

What can we do when random intrusive thoughts (particularly about body image and food) show up holding the power to ruin your day? Practice this 3 step approach! Book a Call with Marcus: https://form.jotform.com/220624481844052M. Kain Coaching on Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=

Released:

Apr 12, 2023

Format:

Podcast episode

Titles in the series (100)

If you want to beat binge eating, and create a rewarding relationship with food and exercise, you’re in the right place. Welcome to Strong Not Starving, formerly the M. Kain Coaching Podcast, hosted by Nutrition Coach, Marcus Kain.

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Discover this podcast and so much more

Beating Intrusive Thoughts About Body Image & Food

Beating Intrusive Thoughts About Body Image & Food

Description

Titles in the series (100)

More Episodes from Strong Not Starving

Related podcast episodes