40 min listen
Exercising Without It Being About Appearance, Constructive Vs Destructive Discipline, Crossfit & Body Image w Jonny Landels
Exercising Without It Being About Appearance, Constructive Vs Destructive Discipline, Crossfit & Body Image w Jonny Landels
ratings:
Length:
54 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
Making training about more than your appearance will save your sanity! We're all told "It's what's on the inside that counts" but how do we actually take that beliefs into the gym? Jonny Landels joins me today to talk about how to break away from training to change your body shape and size in the name of reshaping your relationship with exercise!Jonny Instagram: https://instagram.com/jonnylandels?igshid=YmMyMTA2M2Y=Next Step Nutrition: https://nextstepnutrition.co.ukMarcus Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Book a call with Marcus: https://form.jotform.com/220624481844052
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
Breaking the cycle of Bulimia and Binge Eating w Special Guest, Kathryn Hansen by Strong Not Starving