31 min listen
The Traps of Body Goals w Special Guest Jacqueline Davis
The Traps of Body Goals w Special Guest Jacqueline Davis
ratings:
Length:
56 minutes
Released:
Mar 18, 2022
Format:
Podcast episode
Description
Too often we make huge sacrifices and create a lot of misery for ourselves by fixating on and pursuing body goals, without realising that the results we're chasing won't change our lives all that much. I'm teaming up with Jacqueline Davis to talk about some of the traps we fell into on our own journeys. TRIGGER WARNING - We talk about eating disorders, body image, and mental health in this episode, so listen with discretion. This is not intended as a substitute for medical advice. Jacqueline Davishttps://www.bingebreakers.comMarcus Kainhttp://www.mkaincoaching.com
Released:
Mar 18, 2022
Format:
Podcast episode
Titles in the series (100)
Exercise and Bulimia Recovery w Special Guest Jacqueline Davis by Strong Not Starving