Today, we’re hearing from one of my clients, Navanas, who over the last few months has completely reinvented his relationship with food to the point where he’s not only no longer binge eating, but is creating a totally new relationship with exercise as well. Navanas been kind enough to share key details of his own story and pathway out of binge eating for today’s episode.Eating With Intention Download: https://www.mkaincoaching.com/eating-with-intention-downloadBook a Coffee Call with Marcus: https://form.jotform.com/220624317608351