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Episode 138: Comparison

Episode 138: Comparison

FromWarrior School


Episode 138: Comparison

FromWarrior School

ratings:
Length:
20 minutes
Released:
Sep 1, 2022
Format:
Podcast episode

Description

Show notes 
In today’s episode, I talk about comparison. It drives many big feelings that can affect our relationships and self-worth. It is hardwired into us. So, how do we stop comparing ourselves constantly to others?  In the episode, we analyze what comparison is, when it can be helpful and how to overcome comparison. I share how I manage comparison.  I also talk about the emotions of jealousy and envy. 
Tune in for some solid tips and tricks that will help you stop constantly comparing yourself to others and help you feel more confident in yourself and your vision.
WHAT YOU WILL DISCOVER

Why comparison isn’t the thief of joy
How we can use comparison to inspire us
How to overcome and manage comparison
The difference between jealousy and envy
Why you need to be clear on your values and vision
Tips and tricks that will help you stop constantly comparing yourself

Featured on the show
Apply for Warrior School 
https://forms.gle/axng1yoK7YcUyNf1A
Warrior School
https://warriorschool.carrd.co
Brené Brown 
https://brenebrown.com
Libby Wescombe
https://www.instagram.com/libbywescombe/
https://www.instagram.com/p/Chjg-lGvkvC/
Released:
Sep 1, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training