56 min listen
180: Breaking Free From Hidden Relationship Patterns & Cultivating More Self-Love
180: Breaking Free From Hidden Relationship Patterns & Cultivating More Self-Love
ratings:
Length:
41 minutes
Released:
Mar 16, 2023
Format:
Podcast episode
Description
In today's powerful episode, we wrap up our three-part series with our beautiful volunteer, Lily, and explore the hidden patterns that shape our lives and how we can cultivate self-love to overcome them. Brandy shares the importance of recognizing interconnected patterns that we often can’t see and how doing so can help you escape the cycles keeping you stuck in pain, illness, or painful relationships. She also shares invaluable insights on self-compassion and self-love, while also revisiting key themes from the first two parts of Brandy’s session with Lily, including guilt, being kind to self, and parenting. This episode is a beautiful example of how how shifting your mindset and taking actionable steps can truly empower you to break free from negative patterns that are holding you back and embrace healing. There’s truly something in this episode for everyone. Come join us! Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: relationships, self-criticism, self-love,
Released:
Mar 16, 2023
Format:
Podcast episode
Titles in the series (100)
001: How to Get Healing Results, Release Chronic Pain & Headaches: Today’s volunteer, Kim, states, “I don’t know whether to dance or cry.” There’s so much in this episode that it’s hard to give it a specific name other than being "heartfelt and transformational". There’s a gift in this episode for... by Heal Yourself. Change Your Life