Episode Notes
Sarah Sproule is an occupational therapist with a master's in sexuality studies and host of the fabulous podcast, “Sitting in a Car” where she helps parents stay connected with their kids while having conversations about puberty, bodies, and sex.
In today's episode we talk about:


Why do most parents feel unbearably awkward initiating conversations about sexuality with their kid(s)
 


How important it is for your kids to have age-appropriate guidance about their body and about physical intimacy


How to be their go-to resource when they have questions about attraction, dating, relationships, and sex


How to start hard conversations (and put magic into it) with our kid(s)


The importance of having a strong nervous system and body language


Why it is so important to have these conversations about our bodies, not only with our kids but ourselves.


Her work through Evolve School


Featured on the show
Website 
https://sarahsproule.com/
Evolve School
https://sarahsproule.support/waitlist/
Instagram
https://www.instagram.com/iamsarahsproule/
Sitting in a Car Podcast
https://sarahsproule.support/welcome-to-sitting-in-a-car/