How many times have you told yourself, "I can't. I just can't do this"? I'll be honest, I've said this many times in my life, career, education, and personal development. In fitness, there has been more quitters than people who have achieved their goals against all odds. We are always looking for the easy way out. The quickest way to achieve goals. Or because someone is doing something that works for them, we wanna jump on that wagon with them. Then when it comes time to work, this stuff is just "to hard". In today's episode I will share the truth about fitness and how you need to open your eyes! Key Takeaways: Stop comparing yourself and focus on your journey Just because progress isn't coming fast enough does not mean you aren't achieving results every day The hard truth about this journey is.........   If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com