The secret killer to your goals & dreams is.......LAZINESS! With being lazy we tend to believe all excuses we create in our head. Our comfort zones are to precious to leave. The hard work ahead is something we just don't want to commit to. Why go through hard work to achieve your goals when you can just "live life to the fullest #yolo" while being lazy right?    In this episode I bring out how you can eliminate this laziness and crush your goals. How do you know if laziness is what is happening to you? In this episode I will cover it all! While you're listening I want you to think if one thing. "What will happen If I continue to be lazy and put my health last?" Let this question room your thoughts while you tune into this episode and by the end you will be ready to dominate your health! If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com