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    Dr. Andreo Spina on Re-Learning to Use Your Body

    Dr. Andreo Spina on Re-Learning to Use Your Body

    FromAutonomy ??✊ GMB Fitness

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    Dr. Andreo Spina on Re-Learning to Use Your Body

    FromAutonomy ??✊ GMB Fitness

    ratings:
    Length:
    49 minutes
    Released:
    Apr 8, 2015
    Format:
    Podcast episode

    Description

    Dr. Andreo Spina is an expert on the human body and function. In this interview, Ryan picks Dr. Spina's brain about how we can learn to use our bodies better even in our Western culture.Support the show
    Released:
    Apr 8, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.